Almunia: I'm ready
Manuel Almunia admits he hasn't been in the best form so far this season.
An unconvincing start to the season saw the Spaniard replaced in goal for a short period by Vito Mannone, and Arsenal's number 1 admits he wasn't quite in the right frame of mind to be playing.
"I didn't feel so well at the start of the season, and I had some bad things around me," he explained.
"As a result I didn't start the season so well. But I feel well now back on the pitch and I'm feeling 100 per cent in my mind and body."
Arsenal have been leaking goals this season, and the 32-year-old knows he has to step up, and is confident he will do so.
"Everybody has bad moments, and that was a bad period for me, but it's in the past now.
"I have sorted everything out in my body and my life, and I'm ready to help my team-mates."
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That was a bad period for me, but it's in the past now.
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