Why?
Why?
Take Crouchy though, he never bulked up, it was just how he was, Isak a less extreme case but still, I think he’s just naturally willowy.
Why?
He was mentioned by the Athletic as a credible option a few days ago. Could see some movement before next week.Not one solid link
He was mentioned by the Athletic as a credible option a few days ago. Could see some movement before next week.
You need to watch it after your last appearance on AFTV
He doesn't need to gain 10kg of pure muscle. Probably 3-4kg would be enough to make him not look like a match stick. Look at Cristiano when he joined United and left. It will take a few years but not that difficult.Regarding the whole 'bulk him up' thing it's not that easy when he is expected to perform on the pitch at the same time. Can't just put on mass, has to be actual muscle (getting "pumped" is not the same thing) and that takes a lot of effort. Add genetics to that....
Regarding the whole 'bulk him up' thing it's not that easy when he is expected to perform on the pitch at the same time. Can't just put on mass, has to be actual muscle (getting "pumped" is not the same thing) and that takes a lot of effort. Add genetics to that....
4 kg of muscle is pretty hard yeahRegardless; he has been strength training his whole career, which tells me he is probably fighting some serious skinny-guy genes.He doesn't need to gain 10kg of pure muscle. Probably 3-4kg would be enough to make him not look like a match stick. Look at Cristiano when he joined United and left. It will take a few years but not that difficult.
This guy does religious debates in speakers corner lol.You need to watch it after your last appearance on AFTV
Every single footballer on planet earth do some type of core training. Jumping strength you mean how high they jump?Yeah exactly. I feel like almost all footballers can boost up their core and jumping strength.
4 kg of muscle is pretty hard yeahRegardless; he has been strength training his whole career, which tells me he is probably fighting some serious skinny-guy genes.
Not when you have some of the best strength and conditioning coaches in the country coaching you.4 kg of muscle is pretty hard yeahRegardless; he has been strength training his whole career, which tells me he is probably fighting some serious skinny-guy genes.
36 eggs a day for 6-8 weeks with adequate training is better than a PED cycle.
Every single footballer on planet earth do some type of core training. Jumping strength you mean how high they jump?