Country: England
Player:Saka
I gave myself a rotator cuff problem from doing deep flys which is kind of the same movement. The ****ty thing was I saw a youtube video called 'five things not to do in the gym' and doing deep flys was one of them. Took about a year to clear up properly ffs.
Worst thing with a rotator cuff is that it's so hard to ever come fully back from. You use it on so many movements. Event limits your starting position on a squat rack. I've got a permanent bursal fraying, how heavy my lifts go honestly depends on how good my shoulder maintenance has been really.
Mesut is for sure decently strong for his frame, but i think most people on this forum could lift 32s within six to 8 weeks with a good warm up.
Sorry to take things further off topic, I love anything musculoskeletal.